"Within a month of working with Sands, hope began to return. Her calm, non-judgemental approach helped me heal and build beliefs that supported top A-level results and a place at a leading Dutch university.”
Liam
Sandra has been amazing in my walk towards loving and caring for myself. Encouraging self-worth and self-love we uncovered the root of my emotional eating. She helped me create meal plans that work for me & my family in a way that I was always satisfied & never hungry. I learnt to tune in to my body & to make better choices to nourish it. I even learnt how to safely have the treats on occasion without guilt & shame but actually enjoying every bite.
Elle
Health & Wellness Client
Life-changing, that’s the only way I can describe working with Sands. My first Psych-K session unlocked shifts I didn’t even know were possible. She helped me make sense of my thoughts, find clarity, and finally feel at peace. If you’re looking for real transformation, this is it.
Geraldine Kwenda
I was always the chubby one at school. I was bullied & mocked despite trying to play sports & fit in. Now I have a renewed view of what a healthy lifestyle looks like. Sands helped me get in touch with my core values & to gain confidence as I learnt how to eat in alignment with my wellness vision. I've dropped the weight I never thought possible. My whole family is proud of me. I feel amazing & finally seen for who I truly am.
Antoni G.
Health & Wellness Client
Sands' unique ability to understand me even when I couldn't clearly express myself, touched my life profoundly. Her support & empathy have been invaluable in guiding me to heal and resolve past memories, feelings and beliefs.
Lisa G, Germany
What a gentle & calm soul Sands is! Her demeanour and presence had such a soothing effect that my anxiety melted away. Within minutes she helped me change limiting beliefs that had been operating my life for years. If you're seeking help, she is your Go-To person!
Gugu Mofekeng
Sands is so passionate about empowering kids to be themselves and live consciously. She has helped my kids manage their stress, turn bullying situations around, choose better paths for themselves, and elevate their self-confidence. I’m so grateful for the role she has played in our lives.
Trisha, Durban
Went to Sandra to help me work through some things I've been dealing with for years. She was attentive & knew exactly what to do to assist me in working through things. She followed up to check on my progress & continues to give me invaluable advice & assistance. Highly recommended!
Paul_ Digital Nomad
Sands is just so good at what she does. My sessions with her have been incredible and really helped me break some bad habits. Can't recommend her enough!
Eleanor Mills, UK
What an amazing Core Belief balance session! Thank you!
Candice Pennington
With Sands I feel safe and held with compassion. Free to explore my blind spots and expand my horizons.
Jutta Holzapfel
I suffered from awful postnatal depression. Diagnosed by a psychologist and knowing the “cause” of my feelings, I was admitted back into hospital and medicated. On referral from my gynecologist, Sands visited and helped me release the blockages that were causing my pain. I went home that same day and became the true Mom I was always meant to be for my special baby girl. What a life-saving experience!
Ruanette B, JHB